I noticed on my few trips out on my kayak that I ended up getting some aches and pains setting up after a few hours on the water. As a PT (Physical Therapist) I thought I might be able to provide some tips to fellow kayakers on ways to prevent some of the aches and pains that may set in while kayak fishing.

Many of you are doing some types of stretching or moving around to limit your own aches and pains already, or you have upgraded your seating systems with improved back supports.
Long t... [Read More]
Author:: Chris….PT Yakker