This one can be prepared with many different types of seafood, even chicken if the bite wasn't on.


  • Prepare a light breading with just flour, salt & cayenne
  • Clean and finely dice several cloves of garlic
  • Chop a handful of black olives
  • Bread your fillets, shrimp, scallops or thin slices of chicken breasts and drop them into hot olive oil
  • As the fillets begin to brown toss in the olives
  • Turn the fillets and add the rosemary and garlic
  • When the fillets are browned on the second side pour in enough tart white wine to bring the juices nearly to the top of the fillets, but don't completely cover
  • Simmer until the meat is just done (fish flakes)
  • Plate the fillets over cooked pasta such as linguine or spaghetti
  • Toss a chunk of butter into the sauce and reduce to desired thickness
  • Spoon the sauce over the fish & pasta