This flounder weighed 8lbs and was 25 inches long I caught him on a dock on the south end of topsail island using mullet on the bottom.
Eat light the night before and morning of as well. Nothing greasy or heavy. Have something for breakfast but make it a danish or grits with little butter and drink plenty of water. And NO alcohol..LOL!!Never been offshore before,,, Dramamine or Bonine!! just to be on the safe side... nothing like making the first trip out a bad experience!